Event – Discover The Alexander Technique Sat 24 June

Liza Hawkins – a local Alexander teacher – will be in-store this Saturday from 10am to 2pm to answer your questions and demonstrate how making some beneficial changes to simple movements like walking, sitting and standing can really help you become aware of the tensions in your body and help you learn how to release and let go of them.

The Alexander Technique is effective for people of all ages and fitness levels. And is popular with expectant mums looking to ease back pain and discomfort in pregnancy. It’s beautifully simple. You learn to let go of needless muscular tension and to move in a more natural way – offering you relief from aches and pains and feelings of stress. You are then able to enjoy a greater sense of freedom of movement, and the confidence that brings.

The technique helps with many health issues. These include back pain, shoulder & neck pain, migraine, RSI, breathing difficulties such as asthma, and rehabilitation after illness, surgery or injury.

See Liza’s website for more information. http://alexander-technique.uk.com/
Hope to see you on Saturday!

Learn How To Improve Your Posture – Sat 24 June

Ever wanted to improve your posture? Come and find out how the Alexander Technique can help you improve your posture, overcome aches and pains and enjoy greater energy. Liza Hawkins – a local Alexander teacher – will be in-store this Saturday from 10am to 2pm to answer your questions and demonstrate how making some beneficial changes to simple movements like walking, sitting and standing can really help you become aware of the tensions in your body and help you learn how to release and let go of them.

 

The technique helps with many health issues. These include back pain, shoulder & neck pain, migraine, RSI, pregnancy discomfort, breathing difficulties such as asthma, and rehabilitation after illness, surgery or injury.

 

See Liza’s website for more information. http://alexander-technique.uk.com/
Hope to see you on Saturday!

Discover The Alexander Technique – Sat 24 June

Back Pain Or Other Health Issues?

We’re excited to announce a special ‘Alexander Technique’ event we are having in-store on Sat 24 June. (10am – 2pm). Come and meet Liza –  a local Alexander teacher – who will demonstrate how learning the technique can help you overcome aches and pains, enjoy greater energy and generally improve your wellbeing. The Alexander Technique helps with many health issues. These include back pain, shoulder & neck pain, migraine, RSI, pregnancy discomfort, breathing difficulties such as asthma, and rehabilitation after illness, surgery or injury.

 

See Liza’s website for more information. http://alexander-technique.uk.com/

 

We will be posting some more info on the event and the benefits of AT between now and the event. Look forward to seeing you then!

Best Independent Retailer Award – Vote Here

We have been nominated for ‘Best Independent Retailer’ in the North Notts Business Awards 2016. This award is nominated and voted for by the general public. If you would like to support us – please vote for us. It will make us smile (:

Voting for the awards closes Friday 15th January 2016. VOTE HERE

Louise and her staff at The Good Health Boutique are passionate about all things natural, and are delighted with the nomination. “More and more people are making natural health and natural beauty part of their lives. It’s great that people appreciate what we are doing here to help them. Thank you very much to our customers for the nomination.”

Thank You!

 

REN Skincare In-store

We have REN Skincare in-store on Friday 19 June (12-5pm) & Saturday 20 June (10.30-4pm)

Come and see us in-store and meet REN Skincare Brand expert Tina who will be offering: skincare and REN product advice:
– One to One personalised skincare recommendations.
– A demonstration of the REN ‘Get The Glow’ radiance regime.
– Hand & Arm Massage using the Moroccan Rose Body care Range.
– try the samples.

And on both days customers can take advantage of Double Loyalty Card Stamps on REN Purchases.  Buy any REN product from us and you will be offered a REN Loyalty card which lets you collect stamps towards gaining a free REN product of your choice.

REN Clean Skincare gives you healthier, more beautiful skin that looks younger for longer. Their philosophy of Clean Skincare can be summed up in three words: Performance, Purity, Pleasure. REN uses only 100% plant and mineral derived actives and is free from skin-unfriendly synthetic ingredients*. And of course the texture, fragrance, and experience of using REN is pleasurable!

We look forward to seeing you there!


The Good Health Boutique Team

Ayurvedic Yoga Day with Anjali

We have a special Ayurvedic Yoga event in-store on Friday 29th May!

Come and see us in-store and Yoga Instructor Anjali would love to share her passion and guidance on how yoga can benefit you.

Anjali says, “I have been involved in yoga for 15 years, spending especially the last 2 years fully committed to it.  There are so many reasons why I absolutely love yoga. For me…


1. It’s the ultimate transformer.
2. It can be whatever you need: physical therapy, increasing strength and flexibility.
3. It’s grounding – a way to ease stress, or a good mood enhancer, calming and invigorating.”

We look forward to seeing you there!


The Good Health Boutique Team

Double Loyalty Card Stamps for REN Skincare

Our customers can take advantage of Double Loyalty Card Stamps on REN Purchases in March! Buy any REN product from us and you will be offered a REN Loyalty card which lets you collect stamps towards gaining a free REN product of your choice. And in March it’s double stamps on every REN purchase!

REN Clean Skincare gives you healthier, more beautiful skin that looks younger for longer. Their philosophy of Clean Skincare can be summed up in three words: Performance, Purity, Pleasure. REN gives you groundbreaking product formulation, the latest hi-tech actives, rigorous product testing and clinically proven results. REN uses only 100% plant and mineral derived actives and is free from skin-unfriendly synthetic ingredients*. And of course the texture, fragrance, and experience of using REN is pleasurable!

* REN is free from synthetic fragrance, mineral oil, petrolatum, sulfate detergents, synthetic colours, animal ingredients and parabens. In addition, REN products do not contain potential irritants.