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GHB’s top 5 supplements for skin health

Looking for glowing, clear and youthful looking skin? Many factors can affect skin health, including diet, hormones, environmental factors, infections, and lifestyle choices. Whether you’re suffering with a specific skin condition, or want to stave off the wrinkles for as long as possible, we’re here to share our top 5 supplements for skin health.

Viridian’s Clear Skin Complex 

For those looking for clear, fresh-looking skin, Viridan’s Clear Skin Complex is a specifically formulated blend of targeted minerals, botanicals and fat-soluble carotenoids in a base of probiotics. The combination of Burdock Root, Gotu Kola, Zinc and Selenium, alongside specific skin promoting probiotics such as Lactobacillus Acidophilus, are supportive for acne-prone and reddened skin in particular. We love this alongside Viridian’s Clear Skin Omega Oil, which is a blend of Omega oils 3, 6 and 9, fat-soluble antioxidants and caratenoids.

Great for: 

    • Acne
    • Inflamed skin conditions
    • Uneven skin tone
    • Skin redness
    • Rosacea
    • Scarring
    • Eczema
    • Psoriasis
    • Anti-ageing

Terranova’s Beauty Complex 

One of our absolute favourites for hair skin and nails – the clue is in the name! Terranova’s Beauty Complex is a scientifically-based formulation of nutrients designed with healthy skin, hair and nails in mind. It contains a unique combination of highly active, whole and unadulterated superfoods and botanicals, like Horsetail Spring Shoot, Nettle, Sea Buckthorn Berries, Bilberry Fruit, Stabilised Rice Bran, Cacao Nibs, Pumpkin Seeds, Watercress and lots more – each selected for its impact on the health of hair, skin and nails. As with all of Terranova’s products, it is free from binders, fillers and other excipients – only 100% active ingredients made with the best quality ingredients.

Buy together with Viridian’s Beauty Omega Oil and save – click here for more details.

Great for: 

    • Anti-ageing
    • Minor skin conditions
    • Eczema
    • Dermatitis
    • Thinning hair
    • Brittle nails

Planet Paleo’s Primal Goddess 

As well as having many other benefits within the body, collagen helps with our skin’s elasticity, helping to keep it looking smooth and wrinkle-free. But alas – collagen production declines as we get older, hence the inevitable onset of lines and wrinkles as we age. Planet Paleo’s Primal Goddess powder is a carefully balanced blend of collagen peptides, herbs and co-active nutrients to support skin, hair and nail health. With pasture-raised beef collagen, antioxidant-rich berries such as Schisandra, Goji and Açai, Omega 7 fatty acid-rich Sea Buckthorn Berries and skin-loving favourites Burdock and Horsetail. It also contains Zinc, which aids the production of skin proteins collagen and keratin, biotin and skin-hydrating Hyaluronic Acid. A great all-rounder for hair, skin and nails. For more information on Planet Paleo’s brilliant collagen supplements, click here.

Great for: 

    • Anti-ageing
    • Hydrating and smoothing skin
    • Anti-oxidant benefits
    • Supporting scalp health and hair growth
    • Brittle nails

Mushrooms 4 Life Snow Fungus 

Ok it sounds a bit out there, but trust us on this one – this is the beauty supplement you are going to want to know about. Snow Fungus has a long history of medicinal use and is known as the mushroom for enhancing beauty and nourishing the brain. It acts in a similar way to hyaluronic acid, pulling moisture into the skin, and is excellent for promoting skin protection and flexibility. It is also rich in retinol, vitamins C, D, and has antioxidant and anti-inflammatory properties – making it helpful for any inflammatory skin conditions. Certified organic, with no binders, fillers or additives.

Great for: 

    • Anti-ageing
    • Hydrating and smoothing skin
    • Anti-oxidant benefits
    • Inflammatory skin conditions

Viridian’s Extra C 

Vitamin C is fantastic for so many processes within the body, and is especially helpful for skin health. As an anti-oxidant, it contributes to the protection of cells from oxidative stress – including skin cells. It also supports skin by contributing to normal collagen formation. Viridian’s Extra C delivers enhanced absorption, and as with all of Viridian’s products, is free from binders, fillers and other excipients.

Great for: 

    • Supporting collagen production
    • Anti-ageing

Shop our full range of products for Skin & Hair here.

We are here to help – if you have any questions about our top 5 supplements for skin health, or any of our other supplements, please contact us. The information contained in this article is not intended to treat, diagnose or replace the advice of a health practitioner. Please consult a qualified health practitioner if you have a pre-existing health condition or are currently taking medication. Food supplements should not be used as a substitute for a varied and balanced diet. 

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