No Sugar Challenge: Chickpea Stew
Chickpea Stew, taken from Viridian’s No Sugar Challenge – ask in store for details! Serves 4 Ingredients 2 medium leeks …
Lifestyle
No Sugar Challenge: Chia Seed Granola
Chia Seed Granola, taken from Viridian’s No Sugar Challenge – ask in store for details! Makes 6 portions Ingredients 5 …
The Perimenopause Survival Guide
So, you’re going through that stage – perimenopause. Ah, yes. The time when your hormones decide to play a chaotic game of …
A very chocolatey smoothie
This is a great one for those of us with a sweet tooth, and is especially useful for those moments …
Nutty granola
A delicious, easy, grain-free granola. Trust me, it’s good. Enjoy with Greek yogurt and fruit for a scrummy, satisfying breakfast. …
Easy chia pudding
An easy, filling and nutritious breakfast or snack. Takes just 5 minutes to make and can be jazzed up with …